Before We Get Carried Away

picnic

While I love food and am fascinated by how we can use it as medicine, it should be noted that I am not a professional (yet). Please do not use anything on this blog to treat or diagnose a medical condition, and always consult your nutritionist and/or physician when considering adapting a special diet or making a serious lifestyle change. What works for some may not work for everyone; it’s extremely important to respect your body by being mindful of the things you put into it.